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# Monarch Functional Medicine

## Sitemaps
[XML Sitemap](https://monarchfm.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Functional Medicine Testing for Gut Issues: What to Know](https://monarchfm.com/functional-medicine-testing-for-gut-issues/): Your bloodwork came back "normal." Your doctor said everything looks fine. Yet you're still bloated by mid-afternoon, gassy after meals, running to the bathroom (or not going at all), and dragging through the day. When standard tests can't explain why you feel off, functional medicine testing for gut issues looks deeper, past whether you're sick and into why your body isn't working the way it should. At Monarch, we treat that as detective work: follow the clues, connect the dots, find the cause.
- [The Gut–Hormone Connection: Why Fixing Your Digestion May Balance Your Hormones](https://monarchfm.com/how-functional-medicine-connects-gut-health-to-hormones/): You're tired all the time, bloated more often than not, moody for no clear reason, and gaining weight even though you're doing everything right. Then your bloodwork comes back and everything looks fine. It's a frustrating place to be, and it's usually where the real answer starts hiding. Your gut and your hormones are in constant conversation, and when the gut struggles, hormones tend to follow. At Monarch Functional Medicine, we play body detective: instead of chasing each symptom, we ask why it's happening, and the gut is one of the first places we look.
- [Functional Medicine vs Gastroenterologist for Gut Issues](https://monarchfm.com/functional-medicine-vs-gastroenterologist-for-chronic-gut-issues/): Your bloodwork looks fine. Your colonoscopy came back clean. And yet the bloating, reflux, cramping, or unpredictable bathroom trips haven't gone anywhere. If you've been told "everything is normal" while your gut clearly disagrees, you're not imagining it, and you're not alone.
- [Can Bloating and Brain Fog Have the Same Root Cause?](https://monarchfm.com/can-bloating-and-brain-fog-have-the-same-root-cause/): You finish lunch, your belly swells up tight and gassy, and within an hour your head feels stuffed with cotton. If bloating and brain fog keep arriving together, you're not imagining the connection. Two very different symptoms can trace back to one source, and that source is usually your gut.
- [Why Does Conventional Medicine Miss Leaky Gut Diagnosis?](https://monarchfm.com/why-conventional-medicine-misses-leaky-gut/): Why does conventional medicine miss leaky gut diagnosis? Learn why tests can look normal and how root-cause care checks gut health.
- [Functional Medicine Gut Healing Protocol Explained](https://monarchfm.com/functional-medicine-gut-healing-protocol-explained/): Functional medicine gut healing protocol explained: learn the 5R gut protocol, leaky gut support, testing, diet, and when to get help.
- [Functional Medicine Approach to SIBO Treatment That Lasts](https://monarchfm.com/functional-medicine-approach-to-sibo-treatment/): Explore the functional medicine approach to SIBO treatment, including breath testing, gut repair, motility, diet, and root-cause care.
- [Can Functional Medicine Treat Leaky Gut? What to Know Before You Guess](https://monarchfm.com/can-functional-medicine-treat-leaky-gut/): Can functional medicine treat leaky gut? Learn symptoms, causes, tests, and root-cause treatment options for gut repair.
- [The Subtle Health Signals Women Are Told to Push Through](https://monarchfm.com/the-subtle-health-signals-women-are-told-to-push-through-2/): Cardiometabolic disease doesn’t appear overnight. For most women, it develops quietly, years or even decades before a diagnosis like type 2 diabetes, hypertension, or heart disease is ever mentioned.
- [The Missing Link Between “Normal Labs” and Persistent Symptoms](https://monarchfm.com/the-missing-link-between-normal-labs-and-persistent-symptoms-2/): You’ve done the labs. Your estrogen looks “fine.” Your thyroid numbers are “within range.” Your insulin and glucose are technically normal.
- [How to Build a Daily Routine That Actually Supports Your Hormones](https://monarchfm.com/how-to-build-a-daily-routine-that-actually-supports-your-hormones-2/): Your hormones follow patterns. Cortisol rises in the morning. Melatonin rises at night. Insulin responds to food timing. When daily habits fight those rhythms, symptoms show up.
- [Adrenal Health 101: How to Restore Energy and Beat Burnout](https://monarchfm.com/adrenal-health-101-how-to-restore-energy-and-beat-burnout/): It’s 2025, and chronic stress, poor sleep, and overstimulation are leaving many people feeling drained and burned out. At the core of this issue?
- [It’s Not Allergies: It’s Histamine Intolerance!](https://monarchfm.com/its-not-allergies-its-histamine-intolerance/): If you’ve ever felt like your body is playing a cruel game of ‘guess what’s wrong now,’ you’re not alone. One day, it’s a pounding headache; the next, your skin is breaking out in hives, or your stomach is in knots after a meal you’ve eaten a hundred times before.
- [Lost Your Spark? How Hormones Impact Your Libido (and How to Fix It!)](https://monarchfm.com/lost-your-spark-how-hormones-impact-your-libido-and-how-to-fix-it/): Libido, or sexual desire, is a complex interplay of hormones, neurotransmitters, and overall health. While many factors influence sexual desire, one of the most significant is hormonal balance.
- [Leaky Gut: The Hidden Cause of Your Fatigue, Bloating, and Brain Fog](https://monarchfm.com/leaky-gut-the-hidden-cause-of-your-fatigue-bloating-and-brain-fog/): Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue.
- [Your Hormone Reset Plan for 2025](https://monarchfm.com/your-hormone-reset-plan-for-2025/): If you’ve been feeling tired, moody, and stuck in a cycle of stubborn weight gain, it’s time to stop blaming yourself.
- [Healthy Holiday Gift Ideas: Trending Essentials for Wellness in 2025](https://monarchfm.com/healthy-holiday-gift-ideas-trending-essentials-for-wellness-in-2025/): The holiday season is a time for giving, connection, and celebration. Gifting thoughtfully selected wellness products can have a lasting impact on our loved ones’ health and happiness.
- [The Role of Oxidative Stress in Aging and How to Prevent It](https://monarchfm.com/the-role-of-oxidative-stress-in-aging-and-how-to-prevent-it/): Aging is an inevitable process, but how we age—and the speed at which our bodies deteriorate—can be influenced by many factors, including oxidative stress.

## Pages
- [Functional Medicine CGM / Continuous Glucose Monitor](https://monarchfm.com/glucose-monitoring/): A single fasting glucose test captures one moment in time and misses how your blood sugar responds throughout the day. Continuous glucose monitoring reveals real-world patterns tied to specific foods, sleep, stress, and activity. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine InBody Scan](https://monarchfm.com/inbody-scan/):  A bathroom scale cannot distinguish between muscle, fat, and water, which is why weight alone is a poor measure of real progress. The InBody 570 scan measures true body composition: muscle mass, body fat, visceral fat, and water balance. This scan is available at Julie McDonald's clinic in Marquette, MI as part of the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Genetic Testing](https://monarchfm.com/genetic-testing/): Genetic testing highlights predispositions and tendencies, such as MTHFR variants affecting methylation and folate metabolism, a well-researched and clinically meaningful example. Functional medicine genetic testing uses these results alongside your comprehensive labs, not as a standalone diagnosis. Available in Marquette, Michigan and through fully virtual consultations in Michigan, with an at-home collection kit.
- [Functional Medicine Lab Testing](https://monarchfm.com/lab-testing/): A standard annual physical checks a narrow set of markers against a wide reference range built for a general population. Functional medicine lab testing goes further, evaluating a broader panel and interpreting your results against functional optimal ranges, not just whether a number falls within a wide normal range. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Supplement Protocol](https://monarchfm.com/supplements/): A functional medicine supplement protocol is a personalized set of professional-grade supplements chosen based on your specific lab results and genetics, rather than a generic multivitamin or trending product. At Monarch Functional Medicine, this is built from comprehensive lab testing and genetic analysis, available in Marquette, Michigan and virtually in Michigan.
- [Functional Medicine Health Coaching](https://monarchfm.com/health-coaching/): A protocol only works if it gets followed, and most people need support to stay consistent through real life. Functional medicine health coaching provides ongoing clinical strategy sessions and accountability throughout your program. Julie McDonald, MMS, PA-C, FMACP, and her team support patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Nutrition Plan](https://monarchfm.com/nutrition/): Generic diet plans are built for an average person who doesn't exist. Your functional medicine nutrition plan is built from your own labs, genetics, and goals, as a core part of the 12-Week Reset, (The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on). Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan.
- [Functional Medicine for GLP Microdosing](https://monarchfm.com/glp-1-microdosing/): GLP receptor agonist medications are prescription treatments that can support metabolic health, and some patients pursue lower, more gradual dosing strategies to minimize side effects. At Monarch Functional Medicine, GLP microdosing is available only after a full metabolic evaluation confirms it is an appropriate and safe option for you. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset (The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on). This page is for general information only. GLP medications require a prescription and medical supervision; nothing here should be used to self-direct dosing.
- [Functional Medicine Peptide Therapy](https://monarchfm.com/peptide-therapy/): Peptide therapy can be a valuable addition to a functional medicine protocol for select patients, but it is not a starting point and it is not appropriate for everyone. At Monarch Functional Medicine, peptide therapy is considered only after a full evaluation of your labs, genetics, and health history. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset, (The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on). This page is for general information only and is not a prescription or a recommendation for self-directed use.
- [Functional Medicine for Joint Pain](https://monarchfm.com/joint-pain/): Persistent joint pain without a clear injury is frequently connected to chronic inflammation or autoimmune activity, both of which are treatable once identified. Functional medicine for joint pain tests for these underlying drivers rather than defaulting to pain management alone. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Hair Loss](https://monarchfm.com/hair-loss/): Hair thinning is frequently connected to thyroid dysfunction, hormonal shifts, or nutrient deficiencies, yet a standard dermatology visit rarely tests for these underlying causes. Functional medicine for hair loss evaluates the systems actually driving hair shedding. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Treatment for Inflammation](https://monarchfm.com/inflammation/): Chronic low-grade inflammation underlies fatigue, joint pain, skin issues, and long-term disease risk, yet it is rarely tested for or explained beyond a single lab value. Functional medicine treatment for inflammation identifies the specific trigger behind an elevated marker instead of leaving it unaddressed. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Longevity](https://monarchfm.com/longevity/): Longevity medicine is not about a single supplement or biohack. It is a proactive, data-driven approach to metabolic, hormonal, and inflammatory health, addressed years before disease develops. Functional medicine for longevity builds that foundation through comprehensive testing and personalized protocols. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Sleep Issues](https://monarchfm.com/sleep/): Difficulty falling asleep, waking at 3am, or sleeping a full night without feeling rested are frequently hormonal and physiological, not simply a matter of sleep hygiene. Functional medicine for sleep issues tests the hormonal and cortisol patterns that actually control sleep quality. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Anxiety](https://monarchfm.com/anxiety/): Anxiety is frequently treated as a purely psychological issue, yet hormonal imbalance, thyroid dysfunction, blood sugar instability, and nutrient depletion can all directly produce or worsen anxious symptoms. Functional medicine for anxiety evaluates these physical contributors alongside your mental health care, not in place of it. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset (The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on). 
- [Functional Medicine for Adrenal Fatigue](https://monarchfm.com/adrenal-fatigue/): Chronic stress can disrupt the natural rise and fall of cortisol throughout the day, leaving you wired at night and exhausted in the morning. Functional medicine for adrenal fatigue evaluates your full cortisol pattern, not just a single blood draw. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Treatment for Brain Fog](https://monarchfm.com/brain-fog/): Struggling to find words, forgetting details, or feeling mentally slow is disruptive and frequently dismissed as stress or normal aging. Functional medicine treatment for brain fog identifies the physiological cause, whether that is thyroid, gut, hormonal, or inflammatory in origin. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Treatment for Chronic Fatigue](https://monarchfm.com/chronic-fatigue/): Persistent exhaustion that doesn't improve with rest is one of the most common reasons patients come to Monarch Functional Medicine, and most have already been told their labs are normal. Functional medicine treatment for chronic fatigue tests the systems standard bloodwork skips: thyroid conversion, adrenal function, and nutrient status. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for High Cholesterol](https://monarchfm.com/high-cholesterol/): A standard cholesterol panel reports numbers, but it rarely explains why those numbers are elevated. Functional medicine for high cholesterol investigates the underlying drivers, including thyroid function, insulin resistance, and genetics. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset (The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on). This approach is designed to complement, not replace, care from your cardiologist or primary care provider, especially if you have known cardiovascular disease.
- [Functional Medicine for Metabolic Health](https://monarchfm.com/metabolic-health/): Metabolic health depends on insulin sensitivity, thyroid function, cholesterol, and inflammation working together, yet these are often tested separately, if at all. Functional medicine for metabolic health evaluates the full system rather than one isolated marker. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Treatment for Insulin Resistance](https://monarchfm.com/insulin-resistance/): Insulin resistance can develop for years before fasting glucose or HbA1c ever flags as abnormal, meaning standard screening often catches it too late. Functional medicine treatment for insulin resistance identifies the pattern early, when it is easiest to reverse. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Weight Loss](https://monarchfm.com/weight-loss/): Diet and exercise changes that used to work stop working, and standard advice to eat less and move more ignores the hormonal and metabolic shifts behind weight resistance. Functional medicine for weight loss tests the systems that actually control fat storage and metabolism. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Diarrhea](https://monarchfm.com/chronic-diarrhea/): Loose stools that persist for weeks or months are frequently managed with over-the-counter medication that controls symptoms without addressing why they are happening. Functional medicine for chronic diarrhea investigates the specific cause, from bacterial overgrowth to food intolerance. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset (The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on).
- [Functional Medicine Treatment for IBS](https://monarchfm.com/ibs/): IBS is often diagnosed after other conditions are ruled out, then managed with dietary restriction or medication for symptom relief alone. Functional medicine treatment for IBS investigates the specific driver behind your symptoms, whether that is bacterial overgrowth, food reactivity, or gut motility. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Treatment for SIBO](https://monarchfm.com/sibo/): SIBO, or small intestinal bacterial overgrowth, is frequently treated with a single round of antibiotics that clears symptoms temporarily before they return. Functional medicine treatment for SIBO addresses why the overgrowth developed, not just the bacteria itself. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Treatment for Leaky Gut](https://monarchfm.com/leaky-gut/): Leaky gut, or increased intestinal permeability, allows substances that should stay in the digestive tract to enter the bloodstream, triggering inflammation and immune activity throughout the body. Functional medicine treatment for leaky gut identifies the cause and repairs the gut lining directly. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Gut Health](https://monarchfm.com/gut-health/): Bloating, irregular digestion, and food sensitivities are frequently treated with medication that manages symptoms without addressing what is disrupting your gut in the first place. Functional medicine for gut health investigates the underlying imbalance, whether that is bacterial overgrowth, dysbiosis, or a compromised gut lining. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Autoimmune Conditions](https://monarchfm.com/autoimmune/): Autoimmune conditions develop from a combination of genetic susceptibility, environmental triggers, and gut health, yet conventional care often manages symptoms without addressing why the immune system is attacking the body. Functional medicine for autoimmune conditions identifies and addresses these triggers directly. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Hashimoto’s](https://monarchfm.com/hashimotos/): Hashimoto's thyroiditis is an autoimmune condition, yet standard treatment often focuses only on replacing thyroid hormone while the immune attack continues. Functional medicine for Hashimoto's evaluates the autoimmune activity itself, not just TSH. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Hypothyroidism](https://monarchfm.com/hypothyroidism/): An underactive thyroid affects nearly every system in the body, yet many patients are told their levothyroxine dose is correct while symptoms persist. Functional medicine for hypothyroidism looks at why the thyroid is underperforming, not just whether medication normalizes one lab value. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine Thyroid Treatment](https://monarchfm.com/thyroid-treatment/): Most thyroid problems are caught, or missed, based on a single number: TSH. Functional medicine thyroid treatment looks at the full thyroid cascade, not just one data point, to explain symptoms that a standard panel calls normal. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Low Energy in Men](https://monarchfm.com/low-energy-men/): Feeling exhausted, unmotivated, or foggy despite a full night's sleep is not just a normal part of getting older. Functional medicine for low energy in men looks past a basic checkup to find what is actually driving your fatigue. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Men’s Hormones](https://monarchfm.com/mens-hormones/): Most men's hormone evaluations check total testosterone and stop. This misses free testosterone, SHBG binding, estradiol from aromatase, LH and FSH signaling, thyroid function, cortisol patterns, DHEA, and insulin. Functional medicine for men's hormones evaluates all of these together, including genetic testing for metabolism variants. In-person in Marquette, Michigan and virtually in Michigan. Related: low testosterone.
- [Functional Medicine Treatment for Low Testosterone](https://monarchfm.com/low-testosterone/): Total testosterone tells you how much is in circulation. It does not tell you how much is biologically available, how fast aromatase is converting it to estrogen, or whether LH and FSH signaling is functioning correctly. Functional medicine treatment for low testosterone evaluates all of these, along with cortisol, thyroid, and genetic testing. In-person in Marquette, Michigan and virtually in Michigan. Related: men's hormone health.
- [Functional Medicine for Mood Swings](https://monarchfm.com/mood-swings/): Hormonal mood swings are not a character trait. They are a physiological response to specific hormone and neurochemical imbalances that are measurable and treatable. Functional medicine identifies exactly which hormonal patterns are driving your mood instability and addresses them at the source. In-person in Marquette, MI and virtual in Michigan.
- [Functional Medicine for Low Progesterone](https://monarchfm.com/low-progesterone/): Progesterone is produced after ovulation, which means anything disrupting ovulation also disrupts progesterone. Chronic stress activates the progesterone steal pathway. Thyroid dysfunction suppresses luteal phase function. Functional medicine for low progesterone evaluates all of these drivers, including genetic variants affecting synthesis and sensitivity. In-person in Marquette, Michigan and virtually in Michigan. Related: estrogen dominance, PMS/PMDD.
- [Functional Medicine for Estrogen Dominance](https://monarchfm.com/estrogen-dominance/): A woman with technically normal estrogen but a COMT variant slowing clearance can have significant estrogen dominance symptoms. A woman with low progesterone can have estrogen dominance even while estrogen is low-normal. Functional medicine for estrogen dominance evaluates all of these dimensions together, including genetic testing for estrogen metabolism pathways. In-person in Marquette, Michigan and virtually in Michigan. Related: low progesterone, PCOS.
- [Functional Medicine for PMS / PMDD](https://monarchfm.com/pms-pmdd/): PMS and PMDD are physiological patterns driven by specific hormonal and neurochemical interactions, not emotional sensitivity. Functional medicine maps exactly what is happening in your luteal phase and corrects it at the source. In-person in Marquette, MI and virtual in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for PCOS](https://monarchfm.com/pcos/): PCOS is the most common hormonal disorder in women of reproductive age, yet most conventional approaches only address the surface. Functional medicine for PCOS identifies the specific metabolic and hormonal drivers in your case and builds a targeted protocol. In-person in Marquette, MI and virtual in Michigan.
- [Functional Medicine for Menopause](https://monarchfm.com/menopause/): Post-menopause is not just low estrogen. Testosterone, thyroid, adrenal, and metabolic function all shift at once. Functional medicine for menopause evaluates the full hormonal picture and builds a protocol specific to your biology. In-person in Marquette, MI and virtual in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Functional Medicine for Perimenopause](https://monarchfm.com/perimenopause/): Two women with the same FSH level can have completely different perimenopause experiences based on how they metabolize estrogen. Functional medicine for perimenopause maps the full hormonal pattern through advanced labs and genetic testing, then builds a protocol specific to your case. In-person in Marquette, Michigan and virtually in Michigan. Related: estrogen dominance, low progesterone.
- [Functional Medicine Hormone Treatment](https://monarchfm.com/hormone-treatment/): Most patients arrive after years of being told their labs look normal. They feel exhausted, gain weight without explanation, and cycle through mood shifts that disrupt daily life. Functional medicine hormone treatment finds the root cause. Julie McDonald, MMS, PA-C, FMACP, sees patients in-person in Marquette, MI and virtually in Michigan through the 12-Week Reset. The 12 Week Reset is our foundational program, and where every patient begins. Comprehensive bloodwork (including hormones) and genetic testing give us a clear picture of what's driving how you feel — so we can build your specific plan across Nutrition, Sleep, Stress, Supplements, and Mindfulness, the foundation functional medicine builds on.
- [Book Your 15-Minute Strategy Session](https://monarchfm.com/book-your-15-minute-strategy-session/): Our team of experts shares valuable tips, success stories, and practical advice to support you on your wellness journey.
- [Terms and Conditions](https://monarchfm.com/terms-and-conditions/): Welcome to Monarch Functional Medicine, www.monarchfm.com. By accessing or using this website, you agree to the following Terms and Conditions. If you do not agree with these terms, please do not use this website.
- [Contact](https://monarchfm.com/contact/): Whether you have questions, want to book a strategy call, or are ready to start — reach out. Every message goes directly to our team and we respond within one business day.
- [Blog](https://monarchfm.com/blog/): Our team of experts shares valuable tips, success stories, and practical advice to support you on your wellness journey.
- [12 Weeks Reset](https://monarchfm.com/12-weeks-reset/): Watch the video below to understand exactly how this program works, who it’s for, and what you can realistically expect — then choose how you’d like to get started.
- [About Us](https://monarchfm.com/about-us/): Monarch Functional Medicine was built out of frustration with a broken system — one where patients were dismissed, symptoms were ignored, and “normal” labs were used to end conversations that should have just been starting.
- [Home](https://monarchfm.com/): A guided functional medicine program for women and men who feel exhausted, inflamed, stuck, and out of sync — even when their labs look “normal.”

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